Offering 1:1 Emotional and Wellbeing Support

Hold This Space

You talk, we will hold this space

Hold This Space is here for you, a calm, welcoming place where you can feel truly heard and seen. This isn’t therapy; it’s a safe, gentle space to share what’s on your mind without any pressure or judgment.With my background supporting children’s mental health, volunteering as a crisis counsellor, and studying psychology, I’ve seen how much healing can come simply from being listened to with kindness. That’s why I created Hold This Space, to offer a little corner of calm in a busy world, where your feelings matter and your voice is valued.Whatever you’re going through, big or small, you’re welcome here.

At Hold This Space, I offer gentle, one-to-one emotional support designed to help you feel heard and validated without pressure, judgement, or advice.Whether you’re navigating life’s everyday challenges, feeling overwhelmed, or simply need a safe space to offload, I’m here to listen.Session Options:- Initial Consultation: £10
A friendly chat to get to know each other and see how I can support you.- 30-Minute Session: £25
A focused space to talk through what’s on your mind.- 60-Minute Session: £30
A longer session for deeper reflection and support.All sessions are confidential and non-clinical. This service is not therapy but a compassionate space to be truly heard.

Hold This Space offers dedicated wellbeing support tailored specifically for primary schools, creating safe, calm spaces for both pupils and staff within the busy school environment.With a valid DBS check and professional insurance in place, I provide:- 1:1 Emotional Support for Pupils:
A confidential and nurturing space for children to share their worries, build coping skills, and feel truly heard.- Staff Wellbeing Sessions:
Reflective listening and emotional support for school staff, offering a trusted space to manage stress and maintain mental clarity.- Whole-School Wellbeing Initiatives:
Collaborating with schools to foster nurturing environments through gentle interventions and supportive workshops.If your school is interested in learning more or booking sessions, please get in touch!

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